{
  "name": "Brain Backup and Export",
  "description": "Export all Open Brain Supabase tables to local JSON files for offline backup and data safety.",
  "category": "recipes",
  "author": {
    "name": "Alan Shurafa",
    "github": "alanshurafa"
  },
  "version": "1.0.0",
  "requires": {
    "open_brain": true,
    "services": ["Supabase"],
    "tools": ["Node.js 18+"]
  },
  "tags": ["backup", "export", "data-safety"],
  "difficulty": "beginner",
  "estimated_time": "10 minutes"
}