Forgot to say that I was about 18% bodyfat when I started going to the gym. A male 6'3 @ 185lbs. Skinny with some fat. So after a shoulder injury, I decided to goin a gym and get it better. Well after 10yrs and multiple variations of training, all that fat is basically still there, but I went from 185 to 245. 60lbs of muscle over 10 yrs. There have been many time where Ive done 1 hr of cardio 4-5x/week, low fat, low carbs.....yet still the fat doesnt want to come off. So I tried Zerona, and although I had to do 2 rounds of treatments, Ive finally been able to redistribute this fat and the few deposits (mostly love handles and under armpits) are finally gone. But looking back, Im glad that I did it this way, as I would be a 180 skinny guy, and would have never built the muscle.