Huh.  That is super interesting.  So much talk of omega-3s and I'd never really heard much about omega-6s.  Makes sense, but on the other hand some nuts like walnuts I know are so high in omega-3 that I can't imagine they would be bad for you in this respect.  Plus, I'll just admit it, I love nuts!

Thanks for the links though.  And mad props to you for actually doing the liver cleanse!  Like I said, I've been curious, but never actually curious enough to take the plunge.  Sounds pretty unpleasant.

http://nomadic-d.blogspot.com/