interesting.  why did you stop eating all the nuts?  I have always heard that nuts are a great source of proteins and healthy fats.

And have you actually tried the liver/gallbladder cleanse?  I have friends who rave about it but I've never done any kind of fast or cleanse myself.

The WAPF site looks fascinating, though your link to the acne section doesn't seem to work.  But I'm going to spend some time reading all their advice, seems like an excellent resource, thanks!

http://nomadic-d.blogspot.com/