[00:00:00.000 --> 00:00:16.840] It's the morning of my ketamine therapy, and I'm about to head out the door to therapy, [00:00:16.840 --> 00:00:30.540] and just wanted to record that I'm not particularly nervous or root anything. I'm not excited. [00:00:30.540 --> 00:00:47.520] I'm not I'm not anything because I'm managing my expectations. So okay, I'll figure to do this.